Dr Stale Rygh
Clinical Psychologist
Welcome to The Thinking Space
At times, life can feel overwhelming, isolating or difficult to navigate. At The Thinking Space, I offer a calm, thoughtful and supportive environment where you can pause, reflect and begin to make sense of what is happening for you.
I provide evidence‑based psychological therapy that is both compassionate and clinically rigorous. My aim is to help you develop greater understanding, emotional resilience and more skilful ways of responding to life’s challenges.
People seek therapy for many reasons: when patterns of thinking, feeling or relating become stuck; when the impact of difficult life events or trauma feels hard to manage; or when ongoing stress begins to affect wellbeing, relationships or work.
'You are the one thing in this world, above all other things, you must never give up on'
Lili Reinhart
About Me
I am a Clinical Psychologist with a Doctorate in Clinical and Community Psychology from the University of Exeter. I have almost 20 years post qualified experience from the NHS, Private Practice and the Third Sector, working as a therapist, supervisor and trainer.